Inner Alignment with Michelle Burns (Ep.1)
Summary:
Michelle shares with us her personal journey from being a trader in the stock market, to having a profound spiritual experience, and then choosing to radically change her life. She left to India to study with a yoga master, and then to Nepal to live on a mountain with a Buddhist Lama, to eventually becoming a life coach, her job for the past 25 years. Together we discuss the role of a life coach, the nature of inner alignment, balancing masculine and feminine energy, finding your life purpose and the keys to living in a happy, peaceful, grounded life.
Show Notes:
From stock broker to life coach, meditation and yoga instructor. Profound radical shift/life transformation in one instant.
Then came India, travels in the east, and living in a mountain with a Buddhist monk to learn meditation. The healing process and finding alignment. Inner alignment and Outer Alignment. Masculine and feminine energy.
Take action so the outside can be aligned with your inner state. The more alignment, the more peaceful, joyful, grounded, vibrant, radiant, happy and alive. Stress and early childhood conditioning creates a disconnect. Alignment physically, mentally, emotional and spiritually The most effective way to touch people around you is to break your own barriers.
We are not going to make the depression go away, just put it in the back seat, don't identify with it. There is a part of you that hasn't been affected by anything that has happened in your life Life purpose is not so much about what you do, but who are you being while doing.
To connect with Michelle please check out her website www.michelleburns.ca